What’s The Big Deal With Yoga?

What’s The Big Deal With Yoga?

Yoga – It’s not a fad! It’s here to stay and for good reason. Be Moved recently connected with Lesley Fightmaster of Fightmaster Yoga  and she was kind enough to bestow her thoughts and wisdom on why yoga is a big deal. But before we dig deep and explore the yoga...
Love Is a Verb

Love Is a Verb

As a Life Coach, a writer, a motivator to many and someone who aims to inspire daily, Love has always amazed me.  So much so, because the complexities and vulnerabilities required to love and be loved can be fierce, unforgiving, steamy, sexy, intimate, and last a...
Getting To The Root Of Your Core Desires

Getting To The Root Of Your Core Desires

Have you ever been asked, “What do you really want out of life?”  Some people know the answer, many and most people do not.  Getting to the root of what you really want out of life can be a daunting and overwhelming task filled with frustration and chaos.  But...
4 Ways To Be More Comfortable In Your Own Skin

4 Ways To Be More Comfortable In Your Own Skin

Being comfortable in your skin is a daunting task.  You may feel ashamed of your body; you may feel intellectually inadequate or maybe you feel an overall sense of not being good enough.  Being comfortable in your own skin may seem like a fleeting emotion to some, but...
How A Single Moment Can Change Everything

How A Single Moment Can Change Everything

Carole Pilling is a no-nonsense, straight-up woman with an uncanny sense of humor with superhero like determination.   This superhero woman and current police officer is an unstoppable force, but she also owns her own photography company and is about to launch her...
Spreading joy and connecting with others

Spreading joy and connecting with others

Life is tough.  Life can be challenging, it can be lonely and it full of suffering.  However, life can be free-flowing, full of bountiful connections and bursting with laughter and love.  We have plenty of reminders of what is good in life and what can be horribly...

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