Adults Need Playtime Too!

Adults Need Playtime Too!

Recess! Recess?  YES!  Good ole’ recess!  The sweet sound of the bell ringing that would urge you to go outside and play with all your hearts content. When you played as a child you let your imagination run wild and entertained all the possibilities of life. Recess...
How To Improve Your Mood: 3 Simple Habits

How To Improve Your Mood: 3 Simple Habits

I often write and talk about creating and setting a positive tone first thing in the morning. But on some days, you might just wake up in a bad mood. It happens. Or something unexpected occurs during your day that dampens your livelihood and puts you in a sour mood....

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