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Spreading the Power of Wisdom and Happiness
– One Person at a Time.

Be Moved features stories, tips and posts about happiness, living a healthier life, inspiration, motivation, mindfulness, simplicity, peace, spirituality, letting go, love and possibilities.  These ideas and stories from all over the globe unite to share a common purpose: To help others live a happier and more fulfilling life.

You’re invited to participate in the Be Moved Community by commenting, sharing posts and connecting with us on Facebook, Twitter and Instagram. Be Moved is a welcoming community that is flourishing on social media and interacts with our followers daily! We welcome you to sign up for our weekly newsletter and joining the private community on Facebook.  As always, Be Moved and Be You.


Are You Addicted To Stress?

Stress – We wear it like a badge of honor.  Much like we wear our busy badges – because you know that person in your circle they’re so busy and stressed out it must mean they’re up to great things. WRONG. Often, we hear people bragging about how little sleep...
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5 Things That Are Killing Your Motivation

Have you ever found yourself extremely motivated one day and then the next day rolls around and you’re searching high and low for your motivation?  I’ve been there many times.  It happens.  You can’t just get yourself motivated one time and expect it to last a life...
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How To Improve Your Mood: 3 Simple Habits

I often write and talk about creating and setting a positive tone first thing in the morning. But on some days, you might just wake up in a bad mood. It happens. Or something unexpected occurs during your day that dampens your livelihood and puts you in a sour mood....
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20 Inspiring Quotes on Letting Go and Change

Letting go and creating change in your life can be one of the hardest things you will ever do. At the same time, it can be one of the most powerful things too. I’d like to share with you 20 quotes that have the power to inspire you to let go of the things that do not...
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7 Awesome TED Talks That Will Make Your Jaw Drop

Are you looking for some inspiration, motivation, or a different perspective on life?  If yes, look no further!  There is no better way than to start you day with your favorite hot beverage and an awesome TED talk to get you ready for a great day. TED (Technology,...
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The Fear of Failure: Let It Go

There’s something about trying new things, breaking out of a rut or doing anything that leaves you open and vulnerable to criticism.  Many of us are deathly afraid of one single word: FAILURE.  Most of us, hope we don’t fail when attempting something new.  Even...
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6 Reasons to be Okay with Being Disliked

Are you a people pleaser?  Do you know someone who goes out their way to please others?  Here are the telltale signs:  This person goes above and beyond what is requested of them, even at their own expense.  They pretend to agree with others just to appease them while...
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5 Self-Care Practices When You Feel Lost

We all get lost at some point in our lives. Sometimes we feel so lost that we lose track of who we are, where we want to go, what we want to do, and how to truly take care of ourselves. I’ve been there.  Many times.  It’s a part of the journey called life and it’s...
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13 Ways to Beat the Holiday Blues

Holiday Blues? Let’s face it, the holidays can be downright overwhelming.  Maybe you feel down due to financial limitations, fatigue, lack of family and personal relationships. Whatever the reason, just know, the holiday blues are more common than you think. As for...
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10 Simple Ways to Make the World a Better Place

I’ve always wanted to change the world.  I’ve wanted to make it a better place since I was a little girl and often my parents would praise me for having such a grandiose passion to do so.  However, they would also gently remind me to stay focused and  work on myself....
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13 Daily Habits For A Happier Life

“Happiness is a habit – Cultivate it.” – Elbert Hubbard Have you ever thought you had it all figured out? That is, you had happiness all figured out?  I thought that if I followed societal scripts and landed my corporate job it would make me happy.  Maybe you even...
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Accept Your Past and Create A Happier Future

If you’re anything like me, sometimes you shy away from your past.  Maybe you weren’t the perfect person a few years ago, a decade ago, but who is?  I’ve never met a perfect person.  So why is it that we have such a hard time dealing with past experiences that were...
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Today’s Youth, Tomorrow’s Hope For Change

It is said over and over again: Our youth is the hope for the future.  If this is true, why are so many children left voiceless?  Why are so many children placed in situations that rob them of their youthful years?  After all, our youth will be the ones we look to...
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Stop Playing It Safe

Have you ever missed out on a big opportunity because you wanted to play it safe?  How about saying no to trying something new?  I know I have and have since changed my mind on playing it safe. Take a moment and look back at your life and think long and hard about the...
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5 Ways to Overcome Obstacles

What do you when the inevitable enters your life?  Bad news?  Difficult situation?  You lose your job, your health is failing, something negative happens?  Something you didn’t expect, something you didn’t anticipate happening?  What do you do? When obstacles hit...
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